FAQ

Everything you need to know about GymTime

The Basics

What is GymTime?

GymTime tells you exactly when you can workout based on your real calendar.

Not "you should workout at 6am." More like: "You have 42 minutes if you leave in 8 minutes."

It reads your calendar, calculates travel time to your gym, accounts for real-world overhead (changing, packing your bag, checking in), and tells you when you actually have time to work out.

How is this different from just looking at my calendar?

Your calendar shows gaps. GymTime shows opportunities.

You might see "2pm-5pm free" on your calendar. But GymTime knows:

  • Your gym is 15 minutes away
  • You need 10 minutes to get ready
  • Check-in and locker setup takes 5 minutes
  • You need time to get back before your 5pm meeting

So that "3-hour gap" is actually a realistic 2-hour workout window if you leave by 2:10pm. GymTime does this math for you, in real-time, accounting for schedule changes.

Does it really work?

The core engine works. Calendar integration works. Live countdown on your lock screen works. Travel-time math accounts for real traffic via Google Maps.

The honest answer: "works" is partly subjective. If your calendar is reasonably accurate and your gym is reachable, GymTime surfaces real windows you'd otherwise miss. If your calendar is empty or always wrong, no app can fix that.

When it launches, the 7-day free trial is the fastest way to know if it works for your life.

Privacy & Security

Is my calendar data safe?

Yes. Your calendar data never leaves your device.

Here's how it works:

  • You grant GymTime permission to read your calendar (like any calendar app)
  • The app reads your events locally on your iPhone
  • All calculations happen on your device
  • We don't store your calendar events on our servers
  • We don't sell your data to anyone

What we DO store: Your gym preferences, your workout history (when you worked out, not what you did), and your settings. That's it.

Why do you need access to my calendar?

Because we can't tell you when you can workout without knowing when you're busy.

Without calendar access, we're just another "workout at 6am every day" app. With it, we can tell you "your 3pm meeting just got canceled — you have time for a 45-minute workout if you leave now."

You control it. You can revoke calendar access anytime in iPhone Settings → Privacy & Security → Calendars.

Can you see the details of my calendar events?

Technically yes (that's how calendar permissions work), but we only care about when you're busy, not what you're doing.

We read event start times, end times, and locations. We ignore titles, descriptions, and attendees. Your "Therapy appointment" and "Team meeting" look the same to us: blocked time.

How It Works

What do I need to use GymTime?
  • iPhone (iOS 16.1 or later)
  • A calendar (Google Calendar, Apple Calendar, Outlook — anything that syncs to your iPhone)
  • A gym (or anywhere you work out)
  • 2 minutes to complete the setup
How does the setup work?

You answer a few questions (takes about 2 minutes):

  • Why do you work out? (strength, stress relief, etc.)
  • Why do you skip workouts? (time, energy, schedule changes)
  • Where's your gym?
  • What equipment do you prefer?
  • Any injuries we should know about?

Then you connect your calendar, and the app shows you when you can workout right now.

That's the moment we're testing: does it feel accurate? Would you actually leave?

What's the lock-screen countdown?

When you have a workout window, GymTime puts a live countdown on your lock screen.

You can see exactly how much time you have left without opening the app. It changes color as time runs out (blue → orange → red) and plays an alarm when your window closes.

It's the same kind of live update you see for Uber rides or sports scores — just for your workout instead.

Does it generate workouts for me?

Yes. Once you know when you can workout, GymTime generates a workout based on:

  • How much time you actually have
  • What equipment is at your gym
  • Your fitness level and any injuries
  • What you prefer (free weights, machines, cardio, etc.)

It's AI-generated (powered by Claude), not a library of pre-made workouts. Every workout is custom to your situation.

Who GymTime Is For

Do I have to live by my calendar to use GymTime?

No. GymTime supports three planning styles. New accounts start in automatic mode, and you can choose or switch any time in Settings → Workout Schedule:

  • Calendar-driven: Your days are run by meetings and life. We read your real calendar, find the gaps, surface windows.
  • Routine-driven: You have a weekly pattern — same gym days, same time blocks. Tell us your routine and your recurring commitments (dinner, kids, basketball) and we suggest workouts inside your real availability.
  • Flexible: "I just want N workouts a week, surprise me." Set a target, ignore the calendar — we pick the best moments and tell you when to go.

The same AI workout generation, lock-screen countdown, and travel-time calculations work for all three.

I have a routine I want to follow. Can GymTime work with that?

Yes — that's exactly what Routine-driven planning is built for. You configure:

  • Workout schedule: Which days you train, your preferred time of day, your splits (push / pull / legs / etc.) if you have them
  • Blocked Times: Recurring commitments when you can't train (work hours, school run, evening class, weekend family time, basketball league). Add presets in one tap.
  • Multi-gym: Different gyms have different travel times and equipment — GymTime tracks them all and picks the closest one for each suggested window.

Then GymTime suggests workouts inside your routine, never during your blocked times.

What if my schedule is totally chaotic?

Use Flexible planning. Tell us how many workouts a week you want (default: 3), and GymTime watches your patterns over time. After a few sessions it learns when you actually show up and starts suggesting moments at those times.

This works well for: shift workers, parents with unpredictable kid schedules, freelancers with variable days, anyone who tried "go at 6am every day" and bounced off.

Pricing

Where can I download it?

Coming soon to the iPhone App Store. We're in final review now. Bookmark gymtime.ai and check back shortly.

Requires iOS 16.1 or later. We're iPhone-only right now — Android isn't planned.

How much does it cost?

Three options:

  • Monthly: $9.99/month
  • Annual: $99/year (save 17%) — includes 7-day free trial
  • Lifetime: $199 one-time, never expires

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage in Settings → Apple ID → Subscriptions. The Lifetime plan is a one-time purchase and does not auto-renew.

Why should I trust GymTime with my calendar?

Fair question. Here's what you should know:

  • This is a real company (Reign Zero LLC), not a side project
  • I'm a real person (Chaz Chamberlain, [email protected])
  • iOS grants read access to your events, but we only use event times and titles to find your windows — never attendees, notes, locations, or attachments — and your calendar stays on your device (one exception: a changed event's title may be sent to our AI to word a nudge)
  • You pick exactly which calendars GymTime reads in Settings → Choose Calendars
  • You can revoke calendar permission anytime in iPhone Settings → Privacy & Security → Calendars
  • Our full Privacy Policy spells out every data path

Red flag check: If you ever get an email asking for your Apple ID password, it's a scam. Apple and GymTime will never ask for your password.

Troubleshooting

The app says I have no workout windows

This could mean:

  • Your calendar is actually full — The app is working correctly
  • Calendar permissions weren't granted — Go to iPhone Settings → Privacy & Security → Calendars → Turn ON for GymTime
  • Your gym's hours don't match your free time — Check your gym hours in the app settings

If none of these apply, there might be a bug. Email us a screenshot at [email protected].

Something broke / I found a bug

We want to know.

Email us at [email protected] with:

  • What you were trying to do
  • What happened instead
  • Screenshots if possible
  • Your iPhone model + iOS version (Settings → General → About)

We respond to every email, usually within a few hours.

About

Who built this?

Me. Chaz Chamberlain. Solo founder, solo developer.

I built this because I kept skipping the gym not from lack of motivation, but because I genuinely didn't know when I had time. My calendar was a mess of meetings, errands, and last-minute changes.

I wanted an app that would just tell me: "You can go NOW if you leave in 8 minutes." So I built it.

Is this a real company or a side project?

Real company. Reign Zero LLC. Registered business, trademarked name, real monetization plan.

This isn't a nights-and-weekends thing that'll disappear in 6 months. This is what I'm building full-time.

Will this work for me if I don't go to a gym?

Right now, no. V1 is designed for people who go to a physical gym.

If you work out at home, in a park, or anywhere without a fixed location, the current version won't be useful. The whole engine is built around "travel time to the gym" as part of the calculation.

That said, this is exactly the kind of feedback I want. If enough people ask for home workouts, I'll build it.

What's next? What are you building after this?

The current app already ships with:

  • AI nudges at the perfect moment ("Leave now or you'll miss your window")
  • Buddy system — invite friends, run streak challenges, send preset check-ins
  • Personal Record detection mid-workout
  • Live Activities + lock-screen countdown
  • Multi-gym management with per-gym equipment blacklist

Future work being prioritized:

  • Home / no-gym workout flow (for people who train without a fixed location)
  • Apple Watch app for in-workout tracking on your wrist
  • Gym crowd predictions (so you can avoid the rush)

Email us if there's something specific you want — we read every message.

Coming Soon to the App Store

GymTime launches on the iPhone App Store shortly. 7-day free trial when it lands.